(DOWNLOAD) "Therapeutic Yoga" by Karen Church ~ eBook PDF Kindle ePub Free
eBook details
- Title: Therapeutic Yoga
- Author : Karen Church
- Release Date : January 29, 2011
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 6967 KB
Description
Therapeutic Yoga promotes optimal alignment and movement retraining. Exercises are designed for postural strength, endurance, flexibility, and balance. Exercises will accelerate recovery from injury or surgery, prevent re-injury, and enhance activities of daily living, work, and recreation.
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